Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn’t for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world’s best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue?

Science of running

Annalisa

ALBUM (cd)
- Take That & Party, 1992
- Everything changes, 1993
- Take this live '94, 1994
- Kiss this, 1994
- Nobody else, 1995
- Greatest hits, 1996
- Take That mania, 1995, doppio cd (live del 2003), solo 1000 copie nel mondo numerate (la mia è numerata 0068)

MUSICASSETTE:
- Take That & Party, 1992
- Everything changes, 1993
- Nobody else, 1995

CD SINGLES con tracce extra:
- I found heaven, 1992
- A million love songs, 1992
- Could it be magic, 1992
- It only takes a minute, 1992
- Why can't I wake up with you, 1993
- Pray, 1993
- Babe, 1993
- Relight my fire, 1993
- Everything changes, 1994
- Love ain't here anymore, 1994
- Sure, 1994
- Back for good, 1995
- Never forget, 1995
- How deep is your love, 1996

VHS:
- That That & Party, 1992
- The Party/live at Wembley, 1993
- Everything changes, 1994
- Berlin, 1994
- Nobody else, 1995
- Hometown, live at Manchester g-mex, 1995
- Greatest hits, 1996

CARRIERA SOLISTA:
- Robbie Williams, Life thru a lens (album, cd), 1997
- Robbie Williams, Freedom (cd single), 1996
- Robbie Williams, Old before I die (cd single), 1997
- Robbie Williams, Lazy days (cd single), 1997

- Gary Barlow, Open road (album, cd), 1997
- Gary Barlow, Forever love (cd single), 1996

- Mark Owen, Green man (album, cd), 1996
- Mark Owen, Child (cd single), 1996
- Mark Owen, Clementine (cd single), 1997
- Mark Owen, I am what I am (cd single), 1997

Take That - cd, mc, vhs e rarità in blocco

tangram

Take That - Back For Good cd singolo nuovo.
1995 BMG/RCA.
Tracks:
Back For Good (Radio Mix) 3:59
Sure (Live) 3:16
Beatles Tribute (Live) 11:40
Spedizione in tutta Italia.

Take That - Back For Good

Oggetto usato che potrebbe presentare segni di usura ma ben conservato.

Oggetto in perfette condizioni oppure rigenerato con parti sostitutive senza difetti.

Accedi

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